Tuesday, June 16, 2015
Season's Sensation: Peanut Butter and Banana Freezer Bars
Peanut Butter and Banana Freezer Bars
1 banana
1\4 C ground almonds
about 1\4 tsps. vanilla
2 tsps. baking cocoa
3 T honey
1\2 C peanut butter
1\2 C Greek yogurt
small chunks of dark chocolate (use however much you want)
crust:
about 1C + 2 T ground oatmeal and your choice of nuts
3 T butter, melted
1 t baking cocoa
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In a medium bowl, mix banana into mush first, then add the rest of the ingredients. Put aside. Mix together ground oatmeal and nuts with cocoa in a 9x9 pan. Mix butter in and press down on bottom of pan. Pour ingredients from the bowl evenly over crust. Freeze until firm.
(keep in freezer until right before serving, because they become soft fast.)
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So there is another good summer treat. I made this up recently in another "baking challenge" with some of my younger siblings. It's quite fun. :D And the good thing about these is that they are both good and perfectly healthy. Its great to get a recipe like that where pretty much everything is good for you. :)
Well, better go now. :) :)
Labels:
food,
summer treats
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